Running in the 2019 Cardiff 10K to Raise Money for Drala Jong
“The mind benefits from stillness. The body benefits from movement.” — Ngakma Nor’dzin Pamo Ngakpa ’ö-Dzin Tridral is running in the Cardiff 10K to raise money to create Drala Jong, a Buddhist Meditation Centre in Wales. ’ö-Dzin, and his wife Ngakma Nor’dzin Pamo, have been practising Buddhism for 40 years and are teachers within [...]